Mindful As Fck: 100 Simple Exercises to Let That Sht Go! by Emily Horn

Google download book Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! by Emily Horn 9781507214251 (English Edition)

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Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!
Emily Horn
Page: 208
Format: pdf, ePub, mobi, fb2
ISBN: 9781507214251
Publisher: Adams Media

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Google download book Mindful As Fck: 100 Simple Exercises to Let That Sht Go! by Emily Horn 9781507214251 (English Edition)

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.

Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!
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