Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans by Kirsten K. Shockey, Christopher Shockey, David Zilber

Free ebook for ipod download Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans

Download Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans PDF

Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans
Kirsten K. Shockey, Christopher Shockey, David Zilber
Page: 408
Format: pdf, ePub, mobi, fb2
ISBN: 9781612129884
Publisher: Storey Books

Download eBook

Free ebook for ipod download Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans

Overview

Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities.

More eBooks: SCHRITTE INTERNATIONAL NEU 1+2 : DEUTSCH ALS FREMDSPRACHE / ARBEITSBUCH + 2 CDS ZUM ARBEITSBUCH leer epub pdf, [PDF] Lonely Planet Mallorca 2 download here, EL CHICO QUE SE COMIO EL UNIVERSO ePub gratis download link, [Pdf/ePub] Spacetime and Geometry: An Introduction to General Relativity by Sean M Carroll download ebook read book,